Preconception

To support the advice you have discussed today with the nurse, we recommend visiting some helpful websites:

Tommy’s Charity offers detailed information on preparing for pregnancy.   Planning a pregnancy | Tommy's

You can find useful guidance on contraception and fertility at Contraception Choices

Or NHS information on trying for a baby at www.nhs.uk/pregnancy/trying-for-a-baby/

By signposting these resources, healthcare providers enable women to access further advice in their own time, empowering them to take control of their preconception health.